Monday, July 2, 2012

GREEN MANGO CHUTNEY

TIME : 5 MIN
INGREDIENTS : ½ green mango , jaggery (equal amount of green mango ), 2 garlic cloves , 1 tsp red chilly pwd , 1 tsp salt , ½ tsp jeera pwd .
METHOD :
  1. Cut green mango into pieces and put in a chutney pot of mixer ,  add all the above ingredients and grind to paste.
Tips :
1. Donot remove the green skin of mango but if the skin is thick remove.
2. Good source of iron.
3. Great  and tasty accompaniment . A true summer delight.