GOD AAMBA

TIME : 8 min

INGREDIENTS : 1 medium  green mango ( kairee ) , 15 ml  oil , 1 tsp mustard seeds , 5 – 6  fenugreek seeds ,  ¼ tsp  turmeric pwd , ½ tsp  red chilly pwd ,  1 bowl jaggery ( green mango and jaggery  amount is equal ) , 1 tsp  salt and very little 1oml water.

METHOD :

1 .Cut green mango into pieces and crush jaggery .

2. Heat  oil , turn off flame  and  add fenugreek seeds  , mustard seeds , turmeric pwd ,  red chilly pwd  , green mango pieces and salt. Cover and cook for 3 – 5 min.

3. Add jaggery and water and cover and cook for 3 min till jiggery melts.

TIPS :  

1. Very tasty and rich in iron.

2. Turn  off the flame while tempering , otherwise it burns .