Saturday, January 22, 2011

GILAKE CHI BHAJI

GILAKE CHI BHAJI

TIME : 15 min
INGREDIENTS : 250 gm gilake , ½ bowl moong dal , 3-4 green chillies ,3-4 curry leaves , 1tsp mustard seeds , 1tsp cumin , 1/2tsp turmeric pwd , 1tsp red chilli pwd , ½ tbsp oil , salt to taste.
METHOD :
1.Soak moong dal for ½ an hour.
2. Cut gilake lengthwise into 4 and then cut into thin pieces and chop green chillies.
3. Heat oil and turn off the flame now put mustard , cumin , green chillies , curry leaves , turmeric pwd , red chilli pwd , gilake and turn on the flame . Cover and cook after 5 min put moong dal , salt to taste and cover and cook till all the liquid evapourates.
TIPS :
1. Gilake has lots of water hence avoid onion , tomato , and water .

2. Moog dal is optional , without it also it tastes great.

3.use very little oil for tempering.

4.Good for health as it is non oily and very nutritious .

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